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3 Wellness Tips from Someone With Experience

How to Treat Irritable Bowel Syndrome Conditions There is no cure for irritable bowel syndrome (IBS). However, there are a number of ways in which the symptoms of the condition can be managed. For example, doctors can help patients to manage the condition through a combination of probiotics, medicines, diet and therapies for mental health. Sometimes, a number of the options may be tried before a few are identified that produce the best results for a patient. It is important to consult your doctor to know which treatment therapies will to alleviate the symptoms of your IBS. One of the treatment options that a doctor may recommend is a change in diet. Treating Irritable Bowel Syndrome through Dietary Changes A change is diet is one of the common treatment methods doctors advise patients suffering from irritable bowel syndrome. When you have IBS, you can structure your diet to reduce or eliminate the symptoms. Some of the common symptoms of irritable bowel syndrome include pain, constipation, diarrhea, cramps and bloating. The symptoms can become more serious if you do not have some specific nutrients in your diet. For example, if you usually take a diet that is deficient of fiber, the symptoms are likely to become severe.
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However, you may not be able to treat IBS by simply changing your diet. To effectively treat IBS, it’s important to know its underlying causes. The inability of the body to properly digest food is the major cause of IBS. A doctor can prescribe the best treatment for your IBS based on its underlying cause. When your body handles digestion properly, your health will significantly improve.
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How Irritable Bowel Syndrome Comes About Irritable bowel syndrome is mainly causes by food allergies and overgrowth of bacteria in the small intestine. The small intestine comprises of a small lining that keeps the food inside. Bacteria and undigested food are also close to the small intestine. Sometimes, the lining can break and lead to various problems. The lining of the small intestine can break due to things such as using too many antibiotics or anti-inflammatory drugs, intestinal infections, high sugar diet, low-fiber diet, and use of steroids. Breakage of the small intestine lining can activate allergy, immune response and irritate the enteric nervous system (also known as the second brain). The result will be an irritable brain, irritable bowel and other problems such as mood disorders, autoimmunity, arthritis, and allergies. Irritable bowel syndrome usually results when bacteria enters the small intestines when its lining is broken. It is important to see a doctor to have your small intestines checked. The doctor will prescribe the appropriate treatment depending on the causes of your IBS. To effectively keep the symptoms of IBS at bay, identify its underlying causes will help determine the right treatment.

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