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Options for Treating Irritable Bowel Syndrome Irritable bowel syndrome, also called IBS, is a chronic condition that causes irregular bowel habits and recurring pain/discomfort in the stomach. It may develop any time, but most people experience their first symptoms at 15-40 years of age. IBS affects more women than men and women get more severe symptoms. Treating IBS Although irritable bowel syndrome has got no cure, your doctor can relieve your symptoms with a mix of probiotics, medicines, diet, and psychological therapies. You might have to try several treatments in order to find one that’s best suited to you. You doctor might help you pick the best treatment program.
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Changes in nutrition, eating and diet
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Changes in diet, nutrition and eating, for example, trying the FODMAP diet may help relieve your symptoms. Medicines Your doctor can recommend medicine to ease your symptoms. Fiber supplements can alleviate constipation when consuming more fiber doesn’t work. Laxatives can treat constipation. Your doctor may recommend the right laxative for you as laxatives work in various ways. Loperamide can improve diarrhea symptoms by slowing stool movement through the large intestine. While loperamide can ease diarrhea in IBS sufferers, it doesn’t ease bloating, pain, or other symptoms. Antispasmodics, including pinaverium, hyocine, and cimetropium help to relieve pain in the stomach as well as colon muscle spasms. Antidepressants, like small amounts of tricyclic antidepressants as well as selective serotonin inhibitors may improve IBS symptoms, including tummy pain. Lubiprostone (Amitiza) for those with IBS-C can ease constipation symptoms and abdominal discomfort or pain. Coated peppermint oil pills can alleviate IBS symptoms. When using medication to treat IBS, stick to your physician’s instructions. Also talk to the doctor about potential side effects as well as what to do in case you have them. Probiotics Your physician may also suggest probiotics, which are microorganisms that can only be seen through a microscope. These microorganisms, almost always bacteria, are just like those that are usually found in your gastrointestinal tract. Studies have revealed that consuming sufficient amounts of probiotics, particularly bifidobacteria and some probiotic combinations may alleviate IBS symptoms. Psychological therapies Anxiety, depression, and stress may cause IBS symptoms, so dealing with these problems can help. There are a few mental therapies that could be tried in order to treat IBS. CBT, or cognitive behavioral therapy, involves determining and handling negative thought patterns by developing other methods of acting and thinking. In hypnotherapy, the therapist guides the patient to get into a relaxed mode and relax their tummy muscles to relieve bloating and pain. Counseling can be a vital part of treating stress, anxiety, depression and related symptoms. Meditation/relaxation therapy may help alleviate stress. Make sure to speak to your doctor so he/she can recommend the best IBS treatment for you.

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